1-2-1 personalised nutrition

Begin with a free 20 minute relaxed discovery call where we discuss your health concerns, goals and preferences. Following this, I can recommend which package may best suit your needs.

Book discovery call

Change starts here...

My packages are designed to support sustainable changes that are realistic and lasting.

We begin with an online health questionnaire and a 7-day food diary, which you’ll complete regularly to help guide your plan as we go.

You’ll have access to an easy-to-use app on your phone, allowing you to stay in touch and view your personalised plan at any time. Your nutrition support is tailored to you, taking into account your goals, lifestyle, daily routine, and food preferences.

With regular ongoing support, you’ll be guided throughout the process, helping you stay on track even when life gets busy or unexpected challenges arise.

We are not aiming for perfection... but for small, consistent and lasting changes.

✨ Ready to explore working together?

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Packages

Core Nutrition Package - 6 weeks

£295

A focused kick-start with vital recommendations - ideal if you

would like to address key goals, gain clarity, and begin building healthy habits with guidance and support.

Designed to set you on the right path for long term healthy eating and lifestyle through a personalised, targeted plan.

Personalised nutrition and lifestyle plan.
90 minute initial consultation.
2 x 30 minute check-in calls.
Review of food diaries, lifestyle, supplements and recent test results.
Identifying and addressing potential drivers of your health concerns.
Unlimited practitioner support though App.
Recipe support if required.

Book discovery call

Signature Nutrition Package - 12 weeks

£495

This package offers deeper support and ongoing accountability.

With full support over 12 weeks, we have time to explore

underlying causes, incorporate functional testing, and create a

truly personalised plan - with motivation and guidance every

step of the way.

Personalised nutrition and lifestyle plan.
90 minute initial consultation.
5 x 30 minute check-in calls.
Review of food diaries, lifestyle, supplements and recent test results.
Identifying and addressing potential drivers of your health concerns.
Unlimited practitioner support though App.
Recipe support if required.
Functional testing available (additional cost) and interpretation of test results.
Option to pay in 3 monthly installments of £165.

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Thrive Nutrition Package - 6 months

£900

The most comprehensive level of care.

Over six months we can fully investigate health concerns, implement functional test results, refine your nutrition and lifestyle plan, and support lasting transformation with continuous one-to-one guidance

Designed to allow time for complex / chronic cases or those simply preferring longer term support.

Personalised nutrition and lifestyle plan.
90 minute initial consultation.
12 x 30 minute check-in calls.
Review of food diaries, lifestyle, supplements and recent test results.
Identifying and addressing potential drivers of your health concerns.
Unlimited practitioner support though App.
Recipe support if required.
Functional testing available (additional cost) and interpretation of test results.
Option to pay in 6 monthly installments of £150.

Book discovery call

60 minute diet diary review

£120

A one-to-one consultation designed to give you clear, practical direction on how to improve your diet.

You’ll submit a 7-day food diary for my in-depth review. We’ll then have a 60 minute consultation where you’ll get tailored recommendations to help you feel better, eat better, and reach your goals faster.

NATURALLY BETTER ME

unlock the power of nutrition

1-2-1 personalised nutrition

Change starts here...

Packages

60 minute diet diary review

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